William Kessel 9:31 row
2,378m
Meters
9:31.4
Time
2:00.1
Pace
157
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 12, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,378m | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 9:31.4 | 1,146m | 1:58.4 | 211 | 1025 | 23 |