William Kessel 12:31 row
3,072m
Meters
12:31.5
Time
2:02.3
Pace
199
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
December 13, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 3,072m | 2:02.3 | 191 | 958 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 12:31.5 | 632m | 1:59.8 | 203 | 999 | 22 |