William Kessel 9:53 row
2,392
Meters
9:53.5
Time
2:04.0
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
December 13, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,392 | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 9:53.5 | 1,188 | 2:03.5 | 186 | 939 | 20 |