William Kessel 6:03 row
1,452
Meters
6:03.7
Time
2:05.2
Pace
91
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
December 14, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,452 | 2:05.2 | 178 | 913 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 6:03.7 | 258 | 2:03.4 | 186 | 940 | 21 |