William Kessel 8:33 row
2,078
Meters
8:33.1
Time
2:03.4
Pace
134
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
December 15, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,078 | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 8:33.1 | 881 | 2:00.9 | 198 | 980 | 23 |