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William Kessel 5000m row

5,000

Meters

20:15.8

Time

2:01.5

Pace

320

Calories

Average Watts195
Calories Per Hour947
Stroke Rate21
Drag Factor131

December 15, 2018 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:15.8 5,000 2:01.5 195 947 320 21
2:04.3 500 2:04.3 182 926 32 21
2:02.6 1,000 2:02.6 190 939 32 21
2:01.9 1,500 2:01.9 193 945 32 21
2:01.4 2,000 2:01.4 196 948 32 21
2:00.9 2,500 2:00.9 198 952 32 22
2:00.9 3,000 2:00.9 198 952 32 21
2:01.0 3,500 2:01.0 198 952 32 21
2:00.9 4,000 2:00.9 198 952 32 22
2:00.9 4,500 2:00.9 198 952 32 21
2:01.0 5,000 2:01.0 198 952 32 21