William Kessel 5:23 row
1,327m
Meters
5:23.6
Time
2:01.9
Pace
86
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 15, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,327m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 5:23.6 | 99m | 1:59.1 | 207 | 1011 | 23 |