William Kessel 5:30 row
1,327m
Meters
5:30.8
Time
2:04.6
Pace
83
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 15, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,327m | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 5:30.8 | 124m | 2:04.1 | 183 | 928 | 19 |