William Kessel 1896m row
1,896m
Meters
7:59.4
Time
2:06.4
Pace
117
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 16, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,896m | 2:06.4 | 173 | 896 | 20 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 21 |
| 1:40.8 | 800m | 2:06.0 | 175 | 902 | 21 |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 21 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 20 |
| 1:13.5 | 1,896m | 2:04.1 | 183 | 929 | 21 |