William Kessel 51:25 row
12,318m
Meters
51:25.9
Time
2:05.2
Pace
776
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 16, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.9 | 12,318m | 2:05.2 | 178 | 912 | 20 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 19 |
| 8:22.3 | 1,000m | 2:05.1 | 179 | 914 | 20 |
| 12:32.1 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 16:42.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 20:52.6 | 1,000m | 2:05.0 | 179 | 915 | 20 |
| 25:02.9 | 1,000m | 2:05.1 | 179 | 914 | 20 |
| 29:13.1 | 1,000m | 2:05.1 | 179 | 915 | 20 |
| 33:23.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 37:33.9 | 1,000m | 2:05.2 | 178 | 913 | 21 |
| 41:44.5 | 1,000m | 2:05.3 | 178 | 912 | 20 |
| 45:55.2 | 1,000m | 2:05.3 | 178 | 911 | 20 |
| 50:06.0 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 51:25.9 | 318m | 2:05.6 | 177 | 907 | 20 |