William Kessel 1682m row
1,682m
Meters
7:01.2
Time
2:05.2
Pace
104
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 16, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,682m | 2:05.2 | 178 | 913 | 20 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 20 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 21 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 21 |
| 0:45.5 | 1,682m | 2:05.0 | 179 | 916 | 21 |