William Kessel 5:52 row
1,411
Meters
5:52.8
Time
2:05.0
Pace
89
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 17, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,411 | 2:05.0 | 179 | 908 | 89 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 5:52.8 | 210 | 2:05.7 | 176 | 886 | 13 | 20 |