William Kessel 45:46 row
11,105m
Meters
45:46.6
Time
2:03.6
Pace
711
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 17, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.6 | 11,105m | 2:03.6 | 185 | 936 | 20 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 20 |
| 16:30.2 | 2,000m | 2:03.5 | 186 | 939 | 21 |
| 24:44.4 | 2,000m | 2:03.5 | 186 | 938 | 21 |
| 32:58.3 | 2,000m | 2:03.4 | 186 | 939 | 21 |
| 41:13.0 | 2,000m | 2:03.6 | 185 | 936 | 21 |
| 45:46.7 | 1,105m | 2:03.8 | 184 | 934 | 21 |