William Kessel 12:33 row
3,093m
Meters
12:33.7
Time
2:01.8
Pace
202
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
December 17, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 3,093m | 2:01.8 | 194 | 965 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 12:33.7 | 644m | 1:59.3 | 206 | 1008 | 22 |