William Kessel 5:31 row
1,332m
Meters
5:31.9
Time
2:04.5
Pace
84
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
December 18, 2018 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,332m | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 5:31.9 | 130m | 2:02.6 | 190 | 952 | 21 |