William Kessel 6:00 row
1,426
Meters
6:00.1
Time
2:06.2
Pace
89
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 18, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,426 | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 6:00.1 | 241 | 2:04.6 | 181 | 921 | 21 |