William Kessel 4:39 row
1,123m
Meters
4:39.8
Time
2:04.5
Pace
71
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 20, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,123m | 2:04.5 | 181 | 923 | 21 |
| 4:39.8 | 1,123m | 2:04.5 | 181 | 923 | 21 |