William Kessel 8:49 row
2,133
Meters
8:49.9
Time
2:04.2
Pace
136
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
December 21, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,133 | 2:04.2 | 183 | 928 | 136 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 8:49.9 | 940 | 2:02.2 | 191 | 958 | 61 | 21 |