William Kessel 9:03 row
2,223m
Meters
9:03.2
Time
2:02.1
Pace
144
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 22, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,223m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 9:03.2 | 1,012m | 2:00.1 | 202 | 994 | 22 |