William Kessel 2500m row
2,500
Meters
10:09.0
Time
2:01.8
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
December 22, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,500 | 2:01.8 | 194 | 966 | 21 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 20 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 22 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 22 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 22 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 23 |