William Kessel 2500m row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
161
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 21 |
Drag Factor | 134 |
December 22, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 21 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 20 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 22 |
2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 22 |
2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 22 |
1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 23 |