William Kessel 10:32 row
2,554m
Meters
10:32.5
Time
2:03.8
Pace
163
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
December 24, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,554m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:32.5 | 136m | 1:59.4 | 205 | 1006 | 22 |