William Kessel 10:39 row
2,634
Meters
10:39.4
Time
2:01.3
Pace
172
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
December 24, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.4 | 2,634 | 2:01.3 | 196 | 973 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:39.4 | 165 | 1:59.3 | 206 | 1007 | 21 |