William Kessel 7:38 row
1,859m
Meters
7:38.3
Time
2:03.2
Pace
120
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 24, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,859m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 7:38.3 | 647m | 2:02.3 | 191 | 957 | 22 |