William Kessel 5:16 row
1,276m
Meters
5:16.3
Time
2:03.9
Pace
81
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
December 26, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,276m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 5:16.3 | 66m | 2:03.4 | 186 | 939 | 22 |