William Kessel 6:56 row
1,685m
Meters
6:56.9
Time
2:03.7
Pace
107
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
December 26, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,685m | 2:03.7 | 185 | 936 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 6:56.9 | 477m | 2:02.5 | 190 | 954 | 22 |