William Kessel 49:01 row
12,010m
Meters
49:01.5
Time
2:02.4
Pace
778
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 27, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.5 | 12,010m | 2:02.4 | 191 | 955 | 21 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 21 |
| 16:21.7 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 24:30.5 | 2,000m | 2:02.2 | 192 | 960 | 21 |
| 32:39.4 | 2,000m | 2:02.2 | 192 | 959 | 21 |
| 40:48.9 | 2,000m | 2:02.3 | 191 | 957 | 22 |
| 48:59.1 | 2,000m | 2:02.5 | 190 | 954 | 22 |
| 49:01.7 | 10m | 2:10.0 | 159 | 848 | 23 |