William Kessel 6000m row
6,000m
Meters
25:05.2
Time
2:05.4
Pace
372
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 19 |
Drag Factor | 133 |
December 27, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:05.2 | 6,000m | 2:05.4 | 177 | 910 | 19 |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 19 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 20 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 19 |
2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 19 |
2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 19 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 20 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 19 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 20 |
2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 19 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 20 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 19 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 19 |