William Kessel 6000m row
6,000
Meters
25:05.2
Time
2:05.4
Pace
372
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
December 27, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 6,000 | 2:05.4 | 177 | 910 | 19 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 19 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 20 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 19 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 19 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 19 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 20 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 910 | 19 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 913 | 20 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 915 | 19 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 913 | 20 |
| 2:05.7 | 5,500 | 2:05.7 | 176 | 906 | 19 |
| 2:05.4 | 6,000 | 2:05.4 | 177 | 910 | 19 |