William Kessel 8:48 row
2,121m
Meters
8:48.2
Time
2:04.5
Pace
135
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
December 28, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,121m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 8:48.2 | 932m | 2:02.4 | 191 | 956 | 22 |