William Kessel 2:11 row
516m
Meters
2:11.1
Time
2:07.0
Pace
31
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
December 28, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 516m | 2:07.0 | 171 | 887 | 18 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 22 |
| 2:11.2 | 16m | 2:14.3 | 144 | 796 | 14 |