William Kessel 2500m row
2,500m
Meters
10:17.1
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 28, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.1 | 2,500m | 2:03.4 | 186 | 940 | 22 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 22 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 22 |