William Kessel 8:44 row
2,119m
Meters
8:44.6
Time
2:03.7
Pace
135
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
December 30, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,119m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 8:44.6 | 930m | 2:00.7 | 199 | 984 | 22 |