William Kessel 2383m row
2,383m
Meters
9:50.3
Time
2:03.8
Pace
151
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
December 30, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,383m | 2:03.8 | 184 | 933 | 21 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 21 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 21 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 22 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 21 |
| 1:34.0 | 2,383m | 2:02.7 | 189 | 951 | 21 |