William Kessel 795m row
795m
Meters
3:17.0
Time
2:03.8
Pace
49
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
December 31, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 795m | 2:03.8 | 184 | 933 | 22 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 |
| 0:46.4 | 795m | 1:58.9 | 208 | 1015 | 23 |