William Kessel 2234m row
2,234m
Meters
8:52.7
Time
1:59.2
Pace
146
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
December 31, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,234m | 1:59.2 | 207 | 1010 | 21 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 21 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 21 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 22 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
| 0:55.2 | 2,234m | 1:57.9 | 213 | 1034 | 22 |