William Kessel 12:35 row
3,049
Meters
12:35.4
Time
2:03.8
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
January 04, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,049 | 2:03.8 | 184 | 924 | 194 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 12:35.4 | 637 | 2:01.9 | 193 | 949 | 41 | 21 |