William Kessel 12:05 row
2,905m
Meters
12:05.8
Time
2:04.9
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
January 04, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,905m | 2:04.9 | 180 | 917 | 20 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 8:19.0 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 12:05.8 | 905m | 2:05.3 | 178 | 912 | 20 |