William Kessel 6:29 row
1,559
Meters
6:29.0
Time
2:04.7
Pace
98
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
January 05, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,559 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 6:29.0 | 366 | 2:01.5 | 195 | 970 | 21 |