William Kessel 48:45 row
12,013m
Meters
48:45.5
Time
2:01.7
Pace
779
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 05, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.5 | 12,013m | 2:01.7 | 194 | 967 | 21 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 8:10.5 | 1,000m | 2:01.6 | 195 | 969 | 21 |
| 12:13.8 | 1,000m | 2:01.6 | 194 | 969 | 21 |
| 16:17.6 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 20:20.9 | 1,000m | 2:01.6 | 194 | 969 | 21 |
| 24:23.8 | 1,000m | 2:01.4 | 195 | 972 | 22 |
| 28:26.8 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 32:29.7 | 1,000m | 2:01.4 | 195 | 972 | 22 |
| 36:32.7 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 40:35.9 | 1,000m | 2:01.6 | 195 | 969 | 22 |
| 44:39.0 | 1,000m | 2:01.5 | 195 | 970 | 22 |
| 48:42.2 | 1,000m | 2:01.6 | 195 | 969 | 22 |
| 48:45.7 | 13m | 2:14.6 | 143 | 793 | 17 |