William Kessel 7:13 row
1,731m
Meters
7:13.3
Time
2:05.1
Pace
109
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 21 |
Drag Factor | 138 |
January 06, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:13.3 | 1,731m | 2:05.1 | 179 | 914 | 21 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
7:13.3 | 537m | 2:04.1 | 183 | 930 | 22 |