William Kessel 1148m row
1,148m
Meters
4:44.8
Time
2:04.0
Pace
72
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
January 06, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,148m | 2:04.0 | 183 | 931 | 22 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 22 |
| 0:35.8 | 1,148m | 2:00.9 | 198 | 980 | 22 |