William Kessel 12:33 row
3,044
Meters
12:33.1
Time
2:03.7
Pace
194
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
January 07, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.1 | 3,044 | 2:03.7 | 185 | 927 | 194 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 12:33.1 | 626 | 2:02.2 | 191 | 940 | 40 | 20 |