William Kessel 6:03 row
1,477m
Meters
6:03.0
Time
2:02.8
Pace
95
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
January 07, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.0 | 1,477m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 6:03.0 | 261m | 2:00.6 | 199 | 985 | 22 |