William Kessel 12:40 row
3,082
Meters
12:40.4
Time
2:03.3
Pace
198
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 08, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,082 | 2:03.3 | 186 | 941 | 198 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 12:40.4 | 657 | 2:02.0 | 192 | 962 | 42 | 21 |