William Kessel 9:55 row
2,400m
Meters
9:55.7
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
January 08, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.7 | 2,400m | 2:04.1 | 183 | 930 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 9:55.7 | 1,206m | 2:02.5 | 190 | 953 | 21 |