William Kessel 12:34 row
3,045m
Meters
12:34.9
Time
2:03.9
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 09, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 3,045m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 12:34.9 | 636m | 2:01.7 | 194 | 967 | 22 |