William Kessel 8:37 row
2,072
Meters
8:37.7
Time
2:04.9
Pace
131
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 09, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,072 | 2:04.9 | 180 | 917 | 131 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 8:37.7 | 881 | 2:03.5 | 186 | 938 | 56 | 21 |