William Kessel 4:00 row
975m
Meters
4:00.8
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 09, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 975m | 2:03.4 | 186 | 939 | 22 |
| 4:00.8 | 976m | 2:03.3 | 186 | 941 | 22 |