William Kessel 9:41 row
2,339
Meters
9:41.9
Time
2:04.3
Pace
149
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
January 10, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.9 | 2,339 | 2:04.3 | 182 | 921 | 149 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 9:41.9 | 1,146 | 2:02.9 | 188 | 945 | 74 | 21 |