William Kessel 7:04 row
1,702m
Meters
7:04.7
Time
2:04.7
Pace
108
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 10, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,702m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 7:04.7 | 509m | 2:02.4 | 190 | 955 | 22 |