William Kessel 750m row
750
Meters
3:00.3
Time
2:00.2
Pace
48
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 10, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 750 | 2:00.2 | 202 | 993 | 22 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 23 |
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 22 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1000 | 22 |